/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Cabin', sans-serif;
    font-size: 20px;
    line-height: 1.6;
    color: #333;
    background-color: #fbfbe7;
}

.container {
    max-width: 900px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Typography */
h1, h2, h3 {
    font-family: 'Alegreya', serif;
    font-weight: 600;
    margin-bottom: 1rem;
}

h1 {
    font-size: 3rem;
    color: #060000;
}

h2 {
    font-size: 2.5rem;
    color: #060000;
    text-align: center;
    margin-bottom: 2rem;
}

h3 {
    font-size: 1.8rem;
    color: #060000;
    margin-bottom: 1rem;
}

p {
    margin-bottom: 1rem;
    color: #333;
}

/* Navigation */
.navbar {
    background-color: #060000;
    padding: 1rem 0;
    position: fixed;
    width: 100%;
    top: 0;
    z-index: 1000;
}

.nav-container {
    max-width: 900px;
    margin: 0 auto;
    padding: 0 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.nav-logo {
    color: #fbfbe7;
    text-decoration: none;
    font-size: 1.5rem;
    font-weight: 600;
    font-family: 'Alegreya', serif;
}

.nav-menu {
    display: flex;
    align-items: center;
    gap: 2rem;
}

.nav-link {
    color: #fbfbe7;
    text-decoration: none;
    font-weight: 400;
    transition: color 0.3s ease;
}

.nav-link:hover,
.nav-link.active {
    color: #13c3c6;
}

/* CTA Button */
.cta-button {
    background-color: #13c3c6;
    color: white;
    padding: 0.75rem 1.5rem;
    border-radius: 5px;
    text-decoration: none;
    font-weight: 600;
    transition: background-color 0.3s ease;
    display: inline-block;
}

.cta-button:hover {
    background-color: #0fa8ab;
}

.cta-button.large {
    padding: 1rem 2rem;
    font-size: 1.2rem;
}

/* Main Content */
main {
    margin-top: 80px;
}

/* Hero Section */
.hero {
    padding: 4rem 0;
    text-align: center;
    background: linear-gradient(135deg, #fbfbe7 0%, #f5f5dc 100%);
}

.hero-content h1 {
    margin-bottom: 1.5rem;
}

.hero-content p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

/* Hero Section */
.hero-content {
    display: flex;
    align-items: center;
    gap: 3rem;
    max-width: 1000px;
    margin: 0 auto;
}

.hero-image {
    flex: 0 0 300px;
}

.hero-image img {
    width: 100%;
    height: auto;
    border-radius: 10px;
    box-shadow: 0 8px 20px rgba(0, 0, 0, 0.1);
}

.hero-text {
    flex: 1;
}

.hero-text h1 {
    text-align: left;
    margin-bottom: 1rem;
}

.hero-description {
    font-size: 1.2rem;
    color: #333;
    line-height: 1.6;
    margin: 0;
}

/* Conditions Section */
.conditions {
    padding: 4rem 0;
    background-color: white;
}

.conditions-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.condition-card {
    background-color: #fbfbe7;
    padding: 2rem;
    border-radius: 10px;
    text-align: center;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
}

.condition-card:hover {
    transform: translateY(-5px);
}

.condition-card h3 {
    color: #13c3c6;
}

/* Therapeutic Approaches */
.therapeutic-approaches {
    padding: 4rem 0;
    background-color: #f9f9f9;
}

.approach-intro {
    text-align: center;
    font-size: 1.2rem;
    margin-bottom: 2rem;
    color: #333;
}

.benefits-list {
    list-style: none;
    padding: 0;
    margin: 0;
}

.benefits-list li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
    color: #333;
}

.benefits-list li:before {
    content: "✓";
    position: absolute;
    left: 0;
    color: #13c3c6;
    font-weight: bold;
}

/* CTA Section */
.cta-section {
    padding: 4rem 0;
    background: linear-gradient(135deg, #13c3c6 0%, #0fa8ab 100%);
    color: white;
    text-align: center;
}

.cta-section h2 {
    color: white;
}

.cta-section p {
    color: white;
    font-size: 1.2rem;
    margin-bottom: 2rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.cta-section .cta-button {
    background-color: white;
    color: #13c3c6;
}

.cta-section .cta-button:hover {
    background-color: #f0f0f0;
}

/* Hide CTA button on book page */
body.book-page .cta-button,
.booking-info .cta-button {
    display: none;
}

/* Hide Book A Session nav button on book page */
body.book-page .nav-link.cta-button {
    display: none;
}

/* Header contact styling */
.header-contact {
    margin-top: 1.5rem;
}

.email-link,
.contact-button {
    color: white;
    background-color: #13c3c6;
    text-decoration: none;
    font-size: 1.2rem;
    font-weight: 600;
    padding: 1rem 2rem;
    border-radius: 5px;
    display: inline-block;
    transition: all 0.3s ease;
    border: none;
}

.email-link:hover,
.contact-button:hover {
    background-color: #0fa8ab;
    color: white;
}

.approaches-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.approach-card {
    background-color: white;
    padding: 2rem;
    border-radius: 10px;
    text-align: center;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
}

.approach-card:hover {
    transform: translateY(-5px);
}

/* About Section */
.about {
    padding: 4rem 0;
    background-color: white;
}

.about-content {
    max-width: 700px;
    margin: 0 auto;
    text-align: center;
}

.about-content p {
    font-size: 1.1rem;
    margin-bottom: 1.5rem;
}

/* Page Header */
.page-header {
    padding: 6rem 0 4rem;
    background: linear-gradient(135deg, #fbfbe7 0%, #f5f5dc 100%);
    text-align: center;
}

.page-header h1 {
    margin-bottom: 1rem;
}

.page-header p {
    font-size: 1.2rem;
    color: #333;
    max-width: 600px;
    margin: 0 auto;
}

/* Services Detail Page */
.services-detail {
    padding: 4rem 0;
}

.service-detail {
    background-color: white;
    padding: 3rem;
    margin-bottom: 3rem;
    border-radius: 10px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.service-detail h2 {
    color: #13c3c6;
    text-align: left;
    margin-bottom: 1.5rem;
}

.service-detail ul {
    margin-top: 1rem;
    padding-left: 1.5rem;
}

.service-detail li {
    margin-bottom: 0.5rem;
}

/* About Page */
.about-story {
    padding: 4rem 0;
}

.about-content {
    max-width: 800px;
    margin: 0 auto;
    background-color: white;
    padding: 3rem;
    border-radius: 10px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.training-list {
    list-style: none;
    padding: 0;
    margin: 2rem 0;
    background-color: #f5f5f5;
    padding: 1.5rem;
    border-radius: 8px;
    border-left: 4px solid #13c3c6;
}

.training-list li {
    margin-bottom: 0.75rem;
    padding-left: 2rem;
    position: relative;
    color: #333;
}

.training-list li:before {
    content: "✓";
    color: #13c3c6;
    font-weight: bold;
    position: absolute;
    left: 0.5rem;
}

.training-list li:last-child {
    margin-bottom: 0;
}

.qualifications {
    padding: 4rem 0;
    background-color: #f9f9f9;
}

.qual-grid,
.qual-grid-balanced {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
    margin-top: 2rem;
}

@media (max-width: 768px) {
    .qual-grid,
    .qual-grid-balanced {
        grid-template-columns: 1fr;
    }
}

.qual-card {
    background-color: white;
    padding: 2rem;
    border-radius: 10px;
    text-align: center;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.qual-card h3 {
    color: #13c3c6;
    margin-bottom: 1rem;
}

/* Book Page */
.booking-info {
    padding: 4rem 0;
}

.booking-content {
    max-width: 1000px;
    margin: 0 auto;
}

.booking-highlights,
.session-details,
.contact-section {
    background-color: white;
    padding: 3rem;
    margin-bottom: 3rem;
    border-radius: 10px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.highlight-grid,
.details-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.highlight-card,
.detail-item {
    background-color: #fbfbe7;
    padding: 1.5rem;
    border-radius: 8px;
    text-align: center;
}

.highlight-card h3,
.detail-item h3 {
    color: #13c3c6;
    margin-bottom: 1rem;
}

.contact-methods {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    margin: 2rem 0;
}

.contact-card {
    background-color: white;
    padding: 2rem;
    border-radius: 8px;
    text-align: center;
}

.contact-card h3 {
    color: #13c3c6;
    margin-bottom: 1rem;
}

.contact-card .contact-button {
    margin-bottom: 1rem;
}

.contact-methods {
    justify-content: center;
}

.contact-note {
    font-style: italic;
    color: #666;
    margin-top: 0.5rem;
    margin-bottom: 0;
}

/* Testimonials */
.testimonials {
    padding: 4rem 0;
    background-color: #f9f9f9;
}

.testimonials h2 {
    text-align: center;
    margin-bottom: 3rem;
    color: #060000;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.testimonial-card {
    background-color: white;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
    border-left: 4px solid #13c3c6;
}

.testimonial-card:hover {
    transform: translateY(-3px);
}

.testimonial-card p {
    font-style: italic;
    line-height: 1.6;
    margin-bottom: 1.5rem;
    color: #333;
}

.testimonial-author {
    font-weight: 600;
    color: #13c3c6;
    text-align: right;
}

/* Booking Form */
.booking-form {
    margin-top: 3rem;
    padding-top: 3rem;
    border-top: 2px solid #fbfbe7;
}

.booking-form h3 {
    color: #13c3c6;
    margin-bottom: 2rem;
    text-align: center;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: #333;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.75rem;
    border: 2px solid #fbfbe7;
    border-radius: 5px;
    font-family: 'Cabin', sans-serif;
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #13c3c6;
}

.form-group textarea {
    resize: vertical;
}

/* Footer */
footer {
    background-color: #060000;
    color: #fbfbe7;
    text-align: center;
    padding: 2rem 0;
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-container {
        flex-direction: column;
        gap: 1rem;
    }
    
    .nav-menu {
        gap: 1rem;
    }
    
    h1 {
        font-size: 2.5rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .conditions-grid,
    .approaches-grid {
        grid-template-columns: 1fr;
    }
    
    .hero-content {
        flex-direction: column;
        text-align: center;
    }
    
    .hero-image {
        flex: none;
    }
    
    .hero-text h1 {
        text-align: center;
    }
    
    .hero-content p {
        font-size: 1.1rem;
    }
    
    body {
        font-size: 18px;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 15px;
    }
    
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    .hero,
    .services,
    .therapeutic-approaches,
    .about,
    .book-session {
        padding: 3rem 0;
    }
    
    .service-card,
    .approach-card {
        padding: 1.5rem;
    }
    
    body {
        font-size: 16px;
    }
}

/* Smooth Scrolling */
html {
    scroll-behavior: smooth;
}

/* Additional Visual Enhancements */
.service-card h3,
.approach-card h3 {
    color: #13c3c6;
}

.hero-content {
    animation: fadeInUp 1s ease-out;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}