Is it time you were free?
Most clients just need two appointments to experience significant change. I am here to help you be more of what and who you want to be.
Anxiety Relief
Break free from overwhelming worry and find peace in your daily life through safe, drug-free treatments that put you back in control.
Phobia Treatment
Overcome your fears with gentle yet effective techniques that help you reclaim your confidence and freedom.
IBS Management
Address digestive issues through mind-body connection techniques that target the root causes, not just symptoms.
Weight Loss
Achieve sustainable weight management through behavioral change and mindful approaches that work with your body, not against it.
Long COVID Support
Support your recovery journey with therapeutic techniques specifically designed to help with long COVID symptoms and fatigue.
Non Sleep Deep Rest (NSDR)
Learn powerful relaxation techniques for deep restoration, mental clarity, and improved sleep quality.
My Therapeutic Approach
I combine three powerful therapies to create lasting change:
Hypnotherapy
A safe, natural state that allows access to your subconscious mind to create positive change and break limiting patterns.
Integrated Eye Movement Therapy
A brief therapy that uses simple eye movements to rapidly reduce unwanted feelings without requiring detailed disclosure.
Breath Work
Effective breathing practices that influence your mental, emotional and physical state, helping you feel lighter and more peaceful.
Why This Approach Works
- Safe, drug-free treatments
- You remain in complete control
- Most issues can be addressed in just two appointments
- No need to relive traumatic experiences
Ready to Get Your Life Back on Track?
Contact me to find out how I can help you, and get your life back on track.
Book A Session