About Sarah

Like many of my clients, I know firsthand what it's like to struggle with overwhelming health challenges. For years, I battled with anxiety, panic attacks, IBS, migraines, and ADHD. These conditions affected every aspect of my life, making even simple daily tasks feel impossible.

Initially, I tried the conventional medical route with medication, but I knew there had to be a more holistic approach. I wanted to address the root causes, not just mask the symptoms.

That's when I discovered the transformative power of alternative therapies. 16 years ago, I embarked on a journey that would not only change my life but also allow me to help countless others. I trained in:

• Yoga Teaching - Learning to connect mind and body
• Hypnotherapy - Accessing the power of the subconscious mind
• IEMT (Integrated Eye Movement Therapy) - Rapidly releasing emotional blocks
• Breath Work - Harnessing the healing power of conscious breathing

My professional philosophy is simple: everyone deserves to live the life they deserve, free from the limitations that mental and emotional challenges can create. While I still have a medical condition, I have found peace and normalcy through these therapeutic practices that have become central to my life.

What makes my approach unique is that I've been where you are. I understand the frustration, the fear, and the feeling that things will never get better. But I also know the incredible relief and freedom that comes from finding the right therapeutic approach.

I offer tailored sessions using my diverse training, combining whichever techniques will be most effective for your specific situation. My goal is to help you not just cope, but to truly thrive.

If you're ready to begin your own transformation journey, I invite you to book a session. Together, we can find the path that leads to your freedom.